養生保健醫療氣功功效：
1. 導引真氣替五臟六腑做運動；
2. 增強體質及各種功能；
3. 收緊鬆馳肌肉；
4. 趕走亞健康；
5. 防治慢性病變；
6. 延緩自然衰老。
Efficacy of Healing Qigong:
1. Guiding "genuine qi" to activate the organs;
2. Strengthening the physique and various functionality;
3. Tightening up the loosen muscles;
4. Getting away from suboptimal health status;
5. Preventing chronic diseases;
6. Retarding aging.
